It’s been quite the year for funnyman Judd Apatow. He’s the guy responsible for Knocked Up, Superbad and now Walk Hard, not to mention Seth Rogen, the popularity of Canadians in media, and probably had his hand in the mortgage crisis and Ahmadinejad’s performance at Columbia University, too! (We kid, we kid.) Anyhow, in the video above, he addresses the inevitable Apatow-backlash in a meta viral video that’s all about how pandering and silly viral videos are. The levels! It stars Apatow and some of his regulars: Justin Long, Jonah Hill, Paul Rudd and Craig Robinson. It’s amazing. Also, in a perfectly twist-y sponsorship treat, it features Rock Band. In case you don’t know, Rock Band is like the fun version of Guitar Hero. (Dear Rock Band: checks are payable to VH1 Digital.) Enjoy!