During the last few weeks we opened the doors to For the Love of Ray J fans, asking them to send in questions their celebreality hero would answer. Everyone did a great job, and we’re processing Ray’s responses right now. But one query that repeatedly showed up in the comment fields was about the singer’s physique. Ray J keeps his body tight, no doubt, and lots of people wanted to know exactly how he does it.
Suffice to say it comes down to some common sense about diet, partying, determination, and focus. Want a six-pack like our man? Watch the clip and follow the rules.